Fall Fashion

I grew up in Detroit, and lived on the east coast for almost 15 years. Fall is one of my favorite times of year. There is […]

Soups On!

I am constantly on a quest to improve my eating habits and find quick healthy meal options. Years ago, one of my personal trainers in New […]

Workout Win!

The struggle is real!!! Staying committed to my workout regiment is a never-ending challenge. I’m consistent for 6 months and then fall off the wagon for […]